Mend your Mood with Music

There’s no doubt that music and mood are closely related – that’s why lullabies exist! Listening to happy, upbeat tunes tends to make you more cheerful than when you listen to slow, sad music. Your emotional state plays a big role in how you perceive the world, so your favorite songs may actually help you have a more positive day.

Set yourself up for a better week this Monday by composing a CD or playlist of music that makes you smile or feel happy. Listen to your tunes if you feel blue, start stressing or just want to enjoy. Have you heard about Spotify, the digital music service that gives you access to millions of songs? Check it out and start being the DJ you always wanted to be.

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